http://www.irunmybody.com/home Confidence From The Inside Out Mon, 06 Sep 2010 14:52:05 +0000 http://backend.userland.com/rss092 en The season is changing again and so is your wardrobe. Do you know the latest fall/winter fashion trends? Well if not check out the hot new shoes we found at Ninewest that are reasonably priced to keep you fashionable for this fall. It's all about the utility, animal ... http://www.irunmybody.com/home/featured/fallwinter-shoe-trends/ Since nobody likes to be blind-sided by emotional curveballs, it is important for you to learn how to recognize the signs that your dating relationship might be coming to an end. Keep in mind that while the signs discussed here are those that commonly lead to a break up, every ... http://www.irunmybody.com/home/blogs/52-weeks-of-inspiration/relationships/is-it-over/ By Shaila Mentore Not only is she unique, her sound is like no other. Don’t try to marginalize her or put her sound in a specific genre. Her sound is pop, it’s hip-hop, it’s R&B and it’s alternative. Chelsea Lynn is one of the music industry’s newest faces and she is ... http://www.irunmybody.com/home/featured/this-good-girl-has-no-plans-to-be-bad/ By Shaila Mentore Singing sensation Range is enjoying the success of his single “Ghetto Dance” featuring Rick Ross and looking forward to taking the music industry by storm. “My music is entertaining and fun, I talk about everyday things, love and being single. I want people to relate to my music ... http://www.irunmybody.com/home/featured/range-went-from-songwriting-to-recording-and-hes-not-looking-back/   This past weekend was one of fashion's biggest nights, as some of our favorite stars wowed us on the red carpet for the 2010 Primetime Emmy Awards in Los Angeles. The night was filled with top celebrities wearing top designers in dresses that turned heads, either for being gorgeous or downright atrocious. ... http://www.irunmybody.com/home/beauty-fashion-fun-bff/fashions-big-night-2010-emmy-awards/ Are you ready to take the plunge and try a new fitness activity? How about water exercise? Also known as aquatics, water exercise is one of the best non-impact fitness activities around and just about anybody can participate. Pregnant women, the elderly or overweight, individuals with arthritis or those recovering ... http://www.irunmybody.com/home/be-fit/make-a-splash-with-water-fitness/   There is one successful way to not only make money but to avoid losing money in the financial markets. That is to avoid the 'certainties' determined by the Wall Street consensus and to consider investing into areas disliked by the Wall Street consensus. Look back a decade ago...The United States government ... http://www.irunmybody.com/home/featured/wall-street-consensus-is-often-wrong/ "Anything you wear should be proportioned to your body, and a good tailor will make sure everything fits perfectly. I either have my tailor at every fitting or I have my stylist pin my wardrobe and take it to the tailor before I wear anything. Shortening a hem line on ... http://www.irunmybody.com/home/featured/kim-kardashian-on-dressing-a-curvy-body/ Serves 2 Prep Time 5 min. Total Time 5 min. Nutrition Profile: Healthy Weight   Heart Healthy   High Calcium   High Potassium   Low Calorie   Low Cholesterol   Low Sat Fat   Low Sodium     Tangy passion fruit pairs well with mango in this tropical-flavored smoothie. Ingredients 1 ripe mango, peeled and diced (1 cup) 2/3 cup nonfat ... http://www.irunmybody.com/home/be-fit/mango-passion-fruit-smoothie/ The popularity of walking as a fitness activity is growing by leaps and bounds. Low risk and easy to start, walking has proved its health benefits in numerous studies. A classic eight-year study of 13,000 people conducted at the Institute for Aerobics Research under the direction of Dr. Steven Blair ... http://www.irunmybody.com/home/be-fit/a-walk-a-day/