Healthy & Delicious Banana Yogurt Shake

Banana Yogurt Shake
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Making a smoothie every day can do the body good, so make a routine out of it and set apart 10-20 minutes every morning to give your body the vitamins and nutrients it needs. By doing this you can very well consume the majority of your daily nutrition all before lunch. Furthermore, the high water and nutrient content will keep you hydrated and provide you with a feeling of well being all day. Smoothies give you more fiber and nutrients than juice does, so drink up and enjoy.Achieve Optimal PerformanceConsuming raw fruits and vegetables in a smoothie/healthy shake every day will do several things for you:Save you money and time Ensure you are properly hydrated at the beginning of the day Provide you with the full spectrum of nature's vitamins, nutrients, and antioxidants Give you plenty of natural fiber to ensure excellent digestion Provide you with the scientifically proven best "brain fuel" in the form of fructose Help empower your immune system to protect you from illness
Prep Time
10 minutes
Prep Time
10 minutes
Banana Yogurt Shake
Print Recipe
Making a smoothie every day can do the body good, so make a routine out of it and set apart 10-20 minutes every morning to give your body the vitamins and nutrients it needs. By doing this you can very well consume the majority of your daily nutrition all before lunch. Furthermore, the high water and nutrient content will keep you hydrated and provide you with a feeling of well being all day. Smoothies give you more fiber and nutrients than juice does, so drink up and enjoy.Achieve Optimal PerformanceConsuming raw fruits and vegetables in a smoothie/healthy shake every day will do several things for you:Save you money and time Ensure you are properly hydrated at the beginning of the day Provide you with the full spectrum of nature's vitamins, nutrients, and antioxidants Give you plenty of natural fiber to ensure excellent digestion Provide you with the scientifically proven best "brain fuel" in the form of fructose Help empower your immune system to protect you from illness
Prep Time
10 minutes
Prep Time
10 minutes
Ingredients
Servings:
Instructions
  1. Combine all ingredients except ice cubes in blender or food processor; process until thick and creamy. With motor running, add ice cubes; process until smooth. Pour into tall glasses to serve.
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2017-01-02T19:20:31+00:00

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